FOUR CORE STRATEGIES FOR MANAGING STRESS AND ANXIETY
FOUR CORE STRATEGIES FOR MANAGING STRESS AND ANXIETY FOR MORE INFORMATION, PLEASE CHECK OUT
💞HEALING FROM DOMESTIC ABUSE
💞HEALING FROM DOMESTIC ABUSE
HOW TO HEAL FROM ABUSE AND HOW I’VE HEALED…
💞HEALING FROM DOMESTIC ABUSE
FINDING INSPIRATION AND INSIGHT WHEREVER YOU ARE…💕💕💕
This morning I went for a little walk on this great new walking path close to my house and as
💞HEALING FROM DOMESTIC ABUSE
🌹TIPS FOR HEALTHY PERSONAL BOUNDARIES🌹
🌹TIPS FOR HEALTHY PERSONAL BOUNDARIES🌹 Personal boundaries are an important way that we can keep ourselves physically and
⚠ABUSERS/NARCISSISTS/SOCIOPATHS/PSYCHOPATHS/ANTISOCIAL PERSONALITY DISORDER, 💞HEALING FROM DOMESTIC ABUSE
THE “90% RULE” AND “WEB METHOD” ~How to use these rules to identify and deal with, Narcissists, Sociopaths, Psychopath (Antisocial Personality Disorder) and people with “high conflict personalities.”
People with “high conflict personalities” such as those in the “Cluster B” group of personality
⚠ABUSERS/NARCISSISTS/SOCIOPATHS/PSYCHOPATHS/ANTISOCIAL PERSONALITY DISORDER, 💞HEALING FROM DOMESTIC ABUSE
💥ANGER💥
“Simmahhh downnn nowww!” “It is the punishment we give ourselves, for somebody else’s mistake”… I’m not exactly sure who created
💞HEALING FROM DOMESTIC ABUSE
🌺WHY “MINDFULNESS” IS SO IMPORTANT…FOR EVERYTHING-PART 2🌺
For people who have been traumatized, and their brain and central nervous systems changed because of it, “self awareness” is
💞HEALING FROM DOMESTIC ABUSE
🦋WORDS TO LIVE BY🦋
WATCH YOUR THOUGHTS; THEY BECOME WORDS WATCH YOUR WORDS; THEY BECOME ACTIONS WATCH YOUR ACTIONS; THEY BECOME HABITS WATCH YOUR
💞HEALING FROM DOMESTIC ABUSE
WHY “MINDFULNESS” IS SO IMPORTANT…FOR EVERYTHING! PART 1
“If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.”~ Eckhart
💔DOMESTIC/CHILD ABUSE AND VIOLENCE/INTIMATE PARTNER VIOLENCE, 💞HEALING FROM DOMESTIC ABUSE
THE SHAME THAT COMES WITH ABUSE
“SHAME IS A SOUL EATING EMOTION” ~CARL JUNG Shame is the most destructive of all human emotions
💞HEALING FROM DOMESTIC ABUSE
HOW TO STOP ABSOLUTISTIC THINKING
“WE ARE WHAT WE THINK” Our thoughts and belief systems are what mainly drives our